If you have any questions or would like to book an initial session, you can send a message using the form below, email me at louise@theoutdoorcounsellor.co.uk or call me on 07450978603.

I aim to respond within 2 working days. If you haven’t received a response in this time, please check your junk folder.

If you are feeling any acute mental distress or are feeling suicidal, you can contact the following organisations and / or speak to your GP:


Phone: 116 123 (24 hour a day, 365 days a year)

Email: jo@samaritans.org


Campaign Against Living Miserably (CALM)

Phone: 0800 585858 (5pm – midnight daily)


HOPELINEUK – support for those under 35 who are experiencing thoughts of suicide

Phone: 0800 068 4141 (9am – midnight daily)

Email: pat@papyryus-uk.org

Text: 07860039967