Children and families
How to deal with family stress at Christmas
If you are already dreading seeing family this Christmas, this blog will give you tips on how you can deal with family stress over the festive season.
Wellbeing
How to say no effectively
Many of us find it hard to say no. This blog will explain why it can be so difficult and give you tips on how to say no effectively.
Stress and burnout
3 ways to prevent teacher burnout
Teacher burnout is widespread. This blog will outline the signs and 3 things you can do to prevent it.
Personal reflections
Why I offer outdoor counselling
If you are interested in counselling in natural spaces, in this blog I will explain what outdoor counselling is and why I choose to offer it.